Neil is a driven entrepreneur recognized for his innovative approach to health optimization and performance training. He has a track record of founding successful ventures, most notably Fork Food Lab—an acclaimed commercial kitchen incubator that was acquired by Pilotworks. Over the course of his career, he has earned multiple professional honors and awards, underscoring both his leadership and commitment to improving lives through data-driven solutions.

Guided by a diverse skill set that spans business strategy, technology innovation, and wellness advocacy, Neil established Upwave Labs as a hub for cutting-edge performance assessments. A certified personal trainer, he integrates scientific research and personalized coaching to optimize cardiovascular health, metabolic function, and overall physical fitness. Under Neil’s leadership, Upwave Labs translates the latest research into actionable insights, empowering clients to achieve lasting, measurable results.

Neil earned his BS in Business Administration from UMaine and an MBA from Quinnipiac University. In his free time he enjoys disc golf, boating, sushi, fantasy football, and true crime documentaries.

Neil Spillane - Founder